You were made for more

Areas of expertise

  • We provide compassionate, evidence-based care for individuals navigating:

    • Depression

    • Anxiety and chronic stress

    • Trauma

    • ADHD and executive functioning challenges

    • Premenstrual Dysphoric Disorder (PMDD)

    • Healthy boundaries and relationship dynamics

    • Fertility, intimacy, body image, and body dysmorphia

    • Mental health during pregnancy, postpartum, and the transition to parenthood

Is our Practice the Right Fit?

Our goal is to provide the highest quality care while ensuring every individual receives the level of support they need. At this time, our practice is not equipped to provide care for:

  • Individuals experiencing active suicidal thoughts or who are in immediate danger of harming themselves or others.

  • Individuals who require inpatient, residential, or long-term intensive psychiatric or therapeutic treatment.

  • Individuals whose primary concern is active substance use disorder requiring specialized addiction treatment.

If you are experiencing a mental health emergency or are unsure whether you are in crisis, please call or text 988 to reach the Suicide & Crisis Lifeline, or go to your nearest emergency department immediately.

If you're uncertain whether our services are the right fit for your needs, we're happy to help guide you toward the most appropriate level of care.

Pricing

  • Comprehensive review of your bio-psycho-social-spiritual health. Labs will also be ordered during this appointment to get a more rounded understanding of your health.

    Price reflects a 90 min session

  • Follow up appointments can usually range between one month to three depending on your needs.

    Price reflects a 30 minute session.

  • Individualized and evidence-based therapy, providing a confidential space to address emotional, behavioral, and mental health concerns.

    Price reflects a 45-50 minute session

  • Coaching helps individuals bridge the gap between treatment plan and their daily life by suggesting practical adjustments and strategies to ensure that the treatment is accessible for your current life situation. Sessions are action oriented and individualized to help you build sustainable habits that promote change.

    Price reflects a 45–55 min session

    Disclaimer: Coaching is not a substitute for counseling, psychotherapy, or mental health treatment, and it is not intended to diagnose, treat, or cure any mental health conditions.

Investing in Your Care

To provide personalized, high-quality care without the limitations of insurance networks, our practice is currently self-pay only. We can provide a superbill upon request, which you may submit to your insurance company for potential out-of-network reimbursement.